Hard Bodies and Lifestyle Change
Posted by admin at 3:42 pm
Ya’ll might not know who LIL CEASE is. Well known as being the cousin of Notorious B.I.G and a rapper himself who had an album peak at #26 on the Billboard charts (Wikipedia, 2009). He resides in New York and has definitely changed his image in a huge way.
By image I mean his physical fitness! The man got himself together in a big way and even nutritionally! WOWOWOW I am very impressed!
Image if Lil Cease Before
Lil Cease (Center) NOW
That’s exactly what Lil Cease did. Lil Cease is a great example of how someone can change for the good. He took a few years off and now has changed his life for the better.
Here is a little bit of what he is up to now:
He has also developed a DVD. Check out his website and info on his change and what he is doing here:
One More Video to show you just how he changed and how you can change 
(I remind you this is his opinion on healthy choices hehe) But none the less there are some great examples in this video!
