Category : LA

Client Rashad McCants Testimonial

Posted by admin at 9:33 pm

I had the opportunity to train Rashad McCants. The former UNC star basketball player, and Minnesota Timberwolves basketball player in Los Angeles, California recently. He is a very hard worker and I am happy to have been blessed with the opportunity.

Rashad can be found on twitter @rashadmccants or his website http://www.rashadmccants1.com/

Client Rashad McCants Testimonal about his training with ALICIA BELL ELITE:

“I felt that Alicia’s training helped my running form and explosion. I would suggest that anyone looking to be a faster and more explosive runner to look Up Alicia Bell.”

Laguna Beach

Posted by admin at 1:39 pm

Running

Posted by admin at 1:29 pm

Above: Katie Price in LA running with her trainer

I know some of you think that you can’t run and the thought of it scares you. However, anyone can do it. Start out running a few minutes and then walking a few minutes, over time gradually increase it over time. Now long distance running can get boring try and run with a partner. It makes it more fun and you have someone there to push you. Don’t forget to stretch afterwards.

Recently Katie Price aka Jordan the British glamour model has been training to run the London Marathon in LA. Trust me if this girl can train so can you.